Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Listless

Scritchie a few days ago, being curious. 

I've been strangely absent today- Jack says I've been listless.

One of the places I applied for this morning called me back! I have an interview tomorrow, and hopefully it goes well. Waiting to hear back from the interview I did last monday still, but they did close down about for Sandy an hour after my interview so I imagine things are still somewhat hectic.

After my interview Jack and I are going to go get him an outfit for his in-person interview on Wednesday. He had a phone interview today which went very well. (Jack is already employed, but has been looking for a better opportunity.)

Some things that have kept me motivated:

  1. my schedule! I have blogged about this before, and now that I'm being better about it my days are laid out pretty well. I have noticed an improvement in my diet, exercise routine, and ability to get shit done!
  2. I am already seeing positives now that I am back on the workout wagon. I think I'm overly bloated though, so tomorrow I'm going to try this lemon diuretic which I saw over on Skinny Confidential. I didn't make it to Body Step today, like I wanted to (my calves are super tight, I can't even touch my toes!) but hopefully tomorrow I'll be able to make it to Body Combat, or I'll do some arm/chest exercises. 
  3. Pop music! I've really been loving Robyn, mainly her album Body Talk. Time Machine & Be Mine = Love forever~~.

Tomorrow I will have a lot more direction to my day, so tonight I'm going to spoil myself with my favorite tea and get lots of beauty sleep.


❤stephanie

BackOnPointe November Workout Calendar!

About a year ago I grew unhappy with my body, and self-medicated with ice cream. It took me a few weeks to stop that behavior and realize that I couldn't lose weight just by deciding to- I had to put a lot more effort in. Over the course of about... a year, I lost around 30 pounds total (from my high weight to my low weight), and about 6 months ago I joined a gym. The gym is my faaaaavorite.

 I was always the kid in PE who was miserable, walked every mile, hated sports, disliked sweating so it was a real shocker for me that I love the gym so much. I had to leave my gym and all my favorite instructors and gym buddies (love you mom!) when I moved, and it took me a few weeks to join up again. I am able to afford a gym pass due to savings and deciding that it was an investment that I would need to make for my own happiness, because group excercise classes are probably the #1 thing in my fitness regimine. So, I was going to the gym, doing my bodypump, and body combat- then Hurricane Sandy came!

While I never lost power, the roads are blocked every which way and I had to miss a few classes because I didn't want to drive 30 miles and get lost to get to my gym which is 5 miles away.

I was looking at the fitness section on Pinterest (follow me here!) when I kept seeing a bunch of workout routines from the tumblr BackOnPointe! I'm glad I found this at the end of the month when her workout calendar was right at the top of her page, because this has reenergized me!
This is the calendar that I will be using- there are also calendar's for students, beginners, and standard.
On the BoP: November post, she also links to the workouts that she's created which you can select from. For Saturday, I'll probably be doing Dancer's Legs Workout and One Room HIIT. Hopefully today and Friday I'll be able to make it to BodyCombat and BodyPump. I will also be doing some yoga everyday- last night I did the poses in this Yoga For the Splits post on FitnessLoveAffair Tumblr, which I'll probably be sticking to for a while.

I plan on using this calendar as a supplement to my gym going- I have gained weight, and let my diet go a bit out of control so I hope by giving myself a better schedule things will get easier.

How do you stay on track every week? What keeps you motivated?